LOAF CAKE vs GOURMET BROWNIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOAF CAKE: 4
vs
GOURMET BROWNIE: 4
(2 ties)
Overview
| Nutrient | LOAF CAKE | GOURMET BROWNIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 440 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 43.9 g | 52 g | |
| Fat | 17.5 g | 26 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | GOURMET BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF CAKE | GOURMET BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 333 MG | 280 MG |