LOAF CAKE vs LE GATEAU

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

LOAF CAKE: 4 vs LE GATEAU: 4 (2 ties)

Overview

Nutrient	LOAF CAKE	LE GATEAU	Winner
Calories	400 cal	345 cal
Protein	6.7 g	3.6 g
Carbs	51.1 g	52.7 g
Fat	20 g	12.7 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	LE GATEAU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOAF CAKE	LE GATEAU
Calcium, Ca	44 MG	73 MG
Iron, Fe	2.4 MG	0.7 MG
Sodium, Na	356 MG	193 MG

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