Loaf Bread vs Old El Paso Southwest Seasoned Flour Tortillas 8 Count
Nutrition comparison per 100 g serving
Ad 468x60
Loaf Bread wins in 5 out of 11 nutrient categories
Loaf Bread: 5
vs
Old El Paso Southwest Seasoned Flour Tortillas 8 Count: 4
(2 ties)
Overview
| Nutrient | Loaf Bread | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 50 g | 51.3 g | |
| Fat | 1.0 g | 10.3 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Loaf Bread | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | Loaf Bread | Old El Paso Southwest Seasoned Flour Tortillas 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 128 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 542 MG | 718 MG |