LOADED POTATO STICKS vs WHITE CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
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LOADED POTATO STICKS wins in 6 out of 11 nutrient categories
LOADED POTATO STICKS: 6
vs
WHITE CHEDDAR PIEROGIES: 4
(1 ties)
Overview
| Nutrient | LOADED POTATO STICKS | WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 211 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 28.6 g | 35.5 g | |
| Fat | 16.7 g | 5.9 g | |
| Fiber | 1.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO STICKS | WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | LOADED POTATO STICKS | WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 476 MG | 329 MG |