LOADED POTATO SOUP vs HEARTY VEGETABLE READY TO SERVE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY VEGETABLE READY TO SERVE SOUP wins in 5 out of 10 nutrient categories
LOADED POTATO SOUP: 4
vs
HEARTY VEGETABLE READY TO SERVE SOUP: 5
(1 ties)
Overview
| Nutrient | LOADED POTATO SOUP | HEARTY VEGETABLE READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 41 cal | |
| Protein | 4.9 g | 1.2 g | |
| Carbs | 8.8 g | 8.2 g | |
| Fat | 9.9 g | 0.2 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED POTATO SOUP | HEARTY VEGETABLE READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 203 MG | 151 MG | |
| Sodium, Na | 249 MG | 314 MG |