LOADED POTATO SOUP vs HOME-STYLE VEGETABLE PASTA SOUP MIX
Nutrition comparison per 100 g serving
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HOME-STYLE VEGETABLE PASTA SOUP MIX wins in 6 out of 10 nutrient categories
LOADED POTATO SOUP: 3
vs
HOME-STYLE VEGETABLE PASTA SOUP MIX: 6
(1 ties)
Overview
| Nutrient | LOADED POTATO SOUP | HOME-STYLE VEGETABLE PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 8.6 g | 9.5 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 17.1 g | 7.1 g | |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SOUP | HOME-STYLE VEGETABLE PASTA SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 11.4 MG |
Minerals
| Mineral | LOADED POTATO SOUP | HOME-STYLE VEGETABLE PASTA SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 95 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 2,057 MG | 3,857 MG |