LOADED POTATO SOUP vs BEER & CHEESE SOUP
Nutrition comparison per 100 g serving
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LOADED POTATO SOUP wins in 6 out of 10 nutrient categories
LOADED POTATO SOUP: 6
vs
BEER & CHEESE SOUP: 3
(1 ties)
Overview
| Nutrient | LOADED POTATO SOUP | BEER & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 429 cal | 131 cal | |
| Protein | 8.6 g | 6.9 g | |
| Carbs | 60 g | 5.7 g | |
| Fat | 17.1 g | 8.2 g | |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SOUP | BEER & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0.5 MG |
Minerals
| Mineral | LOADED POTATO SOUP | BEER & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 2,057 MG | 527 MG |