LOADED POTATO SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOADED POTATO SOUP: 5
vs
BEEF BROTH: 5
(1 ties)
Overview
| Nutrient | LOADED POTATO SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 429 cal | 125 cal | |
| Protein | 8.6 g | 8.3 g | |
| Carbs | 60 g | 16.7 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | LOADED POTATO SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 2,583 MG | |
| Sodium, Na | 2,057 MG | 4,000 MG |