LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON wins in 6 out of 10 nutrient categories
LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON: 6
vs
CHICKEN NUGGETS: 3
(1 ties)
Overview
| Nutrient | LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 286 cal | 253 cal | |
| Protein | 12.1 g | 11.4 g | |
| Carbs | 29.7 g | 15.2 g | |
| Fat | 13.2 g | 17.7 g | |
| Fiber | 5.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG |
Minerals
| Mineral | LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 1.8 MG | |
| Sodium, Na | 582 MG | 684 MG |