LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON vs BAKED BREAST NUGGETS
Nutrition comparison per 100 g serving
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LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON wins in 5 out of 10 nutrient categories
LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON: 5
vs
BAKED BREAST NUGGETS: 4
(1 ties)
Overview
| Nutrient | LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON | BAKED BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 286 cal | 212 cal | |
| Protein | 12.1 g | 12.5 g | |
| Carbs | 29.7 g | 20 g | |
| Fat | 13.2 g | 8.8 g | |
| Fiber | 5.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON | BAKED BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG |
Minerals
| Mineral | LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON | BAKED BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 0.9 MG | |
| Sodium, Na | 582 MG | 512 MG |