LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON: 5
vs
CHICKEN NUGGETS: 5
(1 ties)
Overview
| Nutrient | LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 297 cal | 224 cal | |
| Protein | 12.1 g | 14.1 g | |
| Carbs | 28.6 g | 16.5 g | |
| Fat | 15.4 g | 10.6 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | LOADED POTATO SKINS HAND STUFFED WITH CHEDDAR CHEESE & BACON | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 7 MG | |
| Iron, Fe | 5.0 MG | 0 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 560 MG | 412 MG |