LOADED POTATO SKINS vs DILL PICKLE CHIPS
Nutrition comparison per 100 g serving
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LOADED POTATO SKINS wins in 8 out of 10 nutrient categories
LOADED POTATO SKINS: 8
vs
DILL PICKLE CHIPS: 1
(1 ties)
Overview
| Nutrient | LOADED POTATO SKINS | DILL PICKLE CHIPS | Winner |
|---|---|---|---|
| Calories | 231 cal | 254 cal | |
| Protein | 9.9 g | 2.6 g | |
| Carbs | 13.2 g | 21.1 g | |
| Fat | 15.4 g | 17.5 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SKINS | DILL PICKLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | LOADED POTATO SKINS | DILL PICKLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 35 MG | |
| Iron, Fe | 5.0 MG | 0.6 MG | |
| Sodium, Na | 505 MG | 842 MG |