LOADED POTATO SALAD vs MILD GIARDINIERA
Nutrition comparison per 100 g serving
Ad 468x60
LOADED POTATO SALAD wins in 6 out of 10 nutrient categories
LOADED POTATO SALAD: 6
vs
MILD GIARDINIERA: 3
(1 ties)
Overview
| Nutrient | LOADED POTATO SALAD | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 13.6 g | 3.6 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SALAD | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | LOADED POTATO SALAD | MILD GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,429 MG |