LOADED POTATO SALAD vs FILTHY MUSHROOM
Nutrition comparison per 100 g serving
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FILTHY MUSHROOM wins in 5 out of 10 nutrient categories
LOADED POTATO SALAD: 3
vs
FILTHY MUSHROOM: 5
(2 ties)
Overview
| Nutrient | LOADED POTATO SALAD | FILTHY MUSHROOM | Winner |
|---|---|---|---|
| Calories | 200 cal | 21 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 13.6 g | 3.6 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SALAD | FILTHY MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | LOADED POTATO SALAD | FILTHY MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 400 MG | 500 MG |