LOADED POTATO RUSSET POTATOES WITH SOUR CREAM vs RED PIMIENTOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LOADED POTATO RUSSET POTATOES WITH SOUR CREAM: 5
vs
RED PIMIENTOS: 5
(1 ties)
Overview
| Nutrient | LOADED POTATO RUSSET POTATOES WITH SOUR CREAM | RED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 32 cal | |
| Protein | 4.3 g | 0.8 g | |
| Carbs | 14.3 g | 5.6 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO RUSSET POTATOES WITH SOUR CREAM | RED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | LOADED POTATO RUSSET POTATOES WITH SOUR CREAM | RED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 450 MG | 448 MG |