LOADED POTATO DICED POTATOES vs SAUSAGE AND GRAVY POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
LOADED POTATO DICED POTATOES wins in 5 out of 12 nutrient categories
LOADED POTATO DICED POTATOES: 5
vs
SAUSAGE AND GRAVY POTATOES: 4
(3 ties)
Overview
| Nutrient | LOADED POTATO DICED POTATOES | SAUSAGE AND GRAVY POTATOES | Winner |
|---|---|---|---|
| Calories | 182 cal | 157 cal | |
| Protein | 8.1 g | 5.6 g | |
| Carbs | 10.1 g | 12.1 g | |
| Fat | 12.1 g | 9.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO DICED POTATOES | SAUSAGE AND GRAVY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOADED POTATO DICED POTATOES | SAUSAGE AND GRAVY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 465 MG | 278 MG |