LOADED POTATO vs DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
LOADED POTATO wins in 6 out of 11 nutrient categories
LOADED POTATO: 6
vs
DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES: 4
(1 ties)
Overview
| Nutrient | LOADED POTATO | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 121 cal | 136 cal | |
| Protein | 3.9 g | 6.1 g | |
| Carbs | 16.0 g | 15.7 g | |
| Fat | 4.7 g | 5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | LOADED POTATO | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 523 MG | 0 MG | |
| Sodium, Na | 377 MG | 350 MG |