LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS vs SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES wins in 7 out of 10 nutrient categories
LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS: 2
vs
SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES: 7
(1 ties)
Overview
| Nutrient | LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS | SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 259 cal | 239 cal | |
| Protein | 15.6 g | 10.9 g | |
| Carbs | 6.7 g | 15.2 g | |
| Fat | 19.3 g | 15.2 g | |
| Fiber | 0.7 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS | SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 87 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 243 MG | 413 MG | |
| Sodium, Na | 630 MG | 848 MG |