LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE vs SEASONED BROWN RICE
Nutrition comparison per 100 g serving
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SEASONED BROWN RICE wins in 5 out of 10 nutrient categories
LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE: 4
vs
SEASONED BROWN RICE: 5
(1 ties)
Overview
| Nutrient | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Calories | 271 cal | 163 cal | |
| Protein | 12.8 g | 3.0 g | |
| Carbs | 21.1 g | 30.4 g | |
| Fat | 15.0 g | 3.0 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 6.7 MG |
Minerals
| Mineral | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 30 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 692 MG | 496 MG |