LOADED MEAT ITALIAN SAUSAGE vs TRADITIONAL MEAT LOAF
Nutrition comparison per 100 g serving
Ad 468x60
LOADED MEAT ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
LOADED MEAT ITALIAN SAUSAGE: 7
vs
TRADITIONAL MEAT LOAF: 3
(1 ties)
Overview
| Nutrient | LOADED MEAT ITALIAN SAUSAGE | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Calories | 272 cal | 150 cal | |
| Protein | 14.0 g | 6.2 g | |
| Carbs | 22.8 g | 10.1 g | |
| Fat | 14.0 g | 9.7 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED MEAT ITALIAN SAUSAGE | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 4 MG |
Minerals
| Mineral | LOADED MEAT ITALIAN SAUSAGE | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 566 MG | 207 MG |