LOADED MEAT ITALIAN SAUSAGE vs ORIGINAL JALPENO PEPPERS
Nutrition comparison per 100 g serving
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LOADED MEAT ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
LOADED MEAT ITALIAN SAUSAGE: 6
vs
ORIGINAL JALPENO PEPPERS: 4
(1 ties)
Overview
| Nutrient | LOADED MEAT ITALIAN SAUSAGE | ORIGINAL JALPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 272 cal | 192 cal | |
| Protein | 14.0 g | 6.1 g | |
| Carbs | 22.8 g | 6.1 g | |
| Fat | 14.0 g | 16.2 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED MEAT ITALIAN SAUSAGE | ORIGINAL JALPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 84.8 MG |
Minerals
| Mineral | LOADED MEAT ITALIAN SAUSAGE | ORIGINAL JALPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 152 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 566 MG | 202 MG |