LOADED MEAT ITALIAN SAUSAGE vs ITALIAN-STYLE SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
LOADED MEAT ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
LOADED MEAT ITALIAN SAUSAGE: 6
vs
ITALIAN-STYLE SPAGHETTI & MEATBALLS: 3
(2 ties)
Overview
| Nutrient | LOADED MEAT ITALIAN SAUSAGE | ITALIAN-STYLE SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 272 cal | 138 cal | |
| Protein | 14.0 g | 6.9 g | |
| Carbs | 22.8 g | 16.9 g | |
| Fat | 14.0 g | 5.4 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED MEAT ITALIAN SAUSAGE | ITALIAN-STYLE SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0.9 MG |
Minerals
| Mineral | LOADED MEAT ITALIAN SAUSAGE | ITALIAN-STYLE SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 31 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 566 MG | 262 MG |