LOADED MEAT ITALIAN SAUSAGE vs CHICKEN THIGH MARSALA
Nutrition comparison per 100 g serving
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LOADED MEAT ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
LOADED MEAT ITALIAN SAUSAGE: 7
vs
CHICKEN THIGH MARSALA: 3
(1 ties)
Overview
| Nutrient | LOADED MEAT ITALIAN SAUSAGE | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Calories | 272 cal | 101 cal | |
| Protein | 14.0 g | 12.3 g | |
| Carbs | 22.8 g | 3.1 g | |
| Fat | 14.0 g | 4.0 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED MEAT ITALIAN SAUSAGE | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 1.6 MG |
Minerals
| Mineral | LOADED MEAT ITALIAN SAUSAGE | CHICKEN THIGH MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 9 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 566 MG | 119 MG |