LOADED MASHED POTATOES BLENDED WITH SOUR CREAM vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 8 out of 11 nutrient categories
LOADED MASHED POTATOES BLENDED WITH SOUR CREAM: 2
vs
GIANT EAGLE: 8
(1 ties)
Overview
| Nutrient | LOADED MASHED POTATOES BLENDED WITH SOUR CREAM | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 7.1 g | 22.2 g | |
| Carbs | 64.3 g | 62.2 g | |
| Fat | 12.5 g | 1.1 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED MASHED POTATOES BLENDED WITH SOUR CREAM | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | LOADED MASHED POTATOES BLENDED WITH SOUR CREAM | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 178 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 1,275 MG | 0 MG | |
| Sodium, Na | 1,929 MG | 11 MG |