LOADED MASHED POTATOES vs LOADED MASHED POTATOES WITH BACON
Nutrition comparison per 100 g serving
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LOADED MASHED POTATOES wins in 7 out of 10 nutrient categories
LOADED MASHED POTATOES: 7
vs
LOADED MASHED POTATOES WITH BACON: 2
(1 ties)
Overview
| Nutrient | LOADED MASHED POTATOES | LOADED MASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Calories | 407 cal | 164 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 66.7 g | 11.4 g | |
| Fat | 11.1 g | 11.4 g | |
| Fiber | 3.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED MASHED POTATOES | LOADED MASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | LOADED MASHED POTATOES | LOADED MASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 1,704 MG | 500 MG |