LOADED MASHED POTATO CREAMY CHEESE SAUCE vs FREEZE DRIED RICE AND CHICKEN ENTREE
Nutrition comparison per 100 g serving
Ad 468x60
LOADED MASHED POTATO CREAMY CHEESE SAUCE wins in 7 out of 10 nutrient categories
LOADED MASHED POTATO CREAMY CHEESE SAUCE: 7
vs
FREEZE DRIED RICE AND CHICKEN ENTREE: 2
(1 ties)
Overview
| Nutrient | LOADED MASHED POTATO CREAMY CHEESE SAUCE | FREEZE DRIED RICE AND CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calories | 321 cal | 450 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 32.1 g | 68.3 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED MASHED POTATO CREAMY CHEESE SAUCE | FREEZE DRIED RICE AND CHICKEN ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 4 MG |
Minerals
| Mineral | LOADED MASHED POTATO CREAMY CHEESE SAUCE | FREEZE DRIED RICE AND CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 3 MG | |
| Sodium, Na | 1,732 MG | 1,250 MG |