LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER vs PREMIUM SCALLOPED RED POTATOES
Nutrition comparison per 100 g serving
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LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER wins in 8 out of 11 nutrient categories
LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER: 8
vs
PREMIUM SCALLOPED RED POTATOES: 2
(1 ties)
Overview
| Nutrient | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | PREMIUM SCALLOPED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 75 g | 70 g | |
| Fat | 3.6 g | 11.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | PREMIUM SCALLOPED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | PREMIUM SCALLOPED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 1,821 MG | 1,300 MG |