LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER vs GERMAN STYLE WARM POTATO SALAD
Nutrition comparison per 100 g serving
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LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER wins in 5 out of 10 nutrient categories
LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER: 5
vs
GERMAN STYLE WARM POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | GERMAN STYLE WARM POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 75 g | 80 g | |
| Fat | 3.6 g | 1.1 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | GERMAN STYLE WARM POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 60 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 1,036 MG | 464 MG | |
| Sodium, Na | 1,821 MG | 1,978 MG |