LOADED BAKED POTATO SOUP vs ROASTED RED PEPPER & TOMATO ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER & TOMATO ORGANIC SOUP wins in 5 out of 11 nutrient categories
LOADED BAKED POTATO SOUP: 3
vs
ROASTED RED PEPPER & TOMATO ORGANIC SOUP: 5
(3 ties)
Overview
| Nutrient | LOADED BAKED POTATO SOUP | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 54 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 9.4 g | 7.9 g | |
| Fat | 6.9 g | 1.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO SOUP | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOADED BAKED POTATO SOUP | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 229 MG | 213 MG | |
| Sodium, Na | 388 MG | 292 MG |