LOADED BAKED POTATO SOUP vs SMOKED CHOWDER WITH SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
LOADED BAKED POTATO SOUP wins in 5 out of 10 nutrient categories
LOADED BAKED POTATO SOUP: 5
vs
SMOKED CHOWDER WITH SOCKEYE SALMON: 4
(1 ties)
Overview
| Nutrient | LOADED BAKED POTATO SOUP | SMOKED CHOWDER WITH SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 98 cal | 106 cal | |
| Protein | 2.5 g | 3.7 g | |
| Carbs | 8.6 g | 7.4 g | |
| Fat | 6.5 g | 6.9 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO SOUP | SMOKED CHOWDER WITH SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 3.7 MG |
Minerals
| Mineral | LOADED BAKED POTATO SOUP | SMOKED CHOWDER WITH SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 167 MG | 294 MG |