LOADED BAKED POTATO SALAD vs JALAPENO SLICES
Nutrition comparison per 100 g serving
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JALAPENO SLICES wins in 5 out of 10 nutrient categories
LOADED BAKED POTATO SALAD: 4
vs
JALAPENO SLICES: 5
(1 ties)
Overview
| Nutrient | LOADED BAKED POTATO SALAD | JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 18 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 13.6 g | 3.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO SALAD | JALAPENO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 53.6 MG |
Minerals
| Mineral | LOADED BAKED POTATO SALAD | JALAPENO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,786 MG |