LOADED BAKED POTATO SALAD vs GIL'S GOURMET
Nutrition comparison per 100 g serving
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GIL'S GOURMET wins in 6 out of 10 nutrient categories
LOADED BAKED POTATO SALAD: 3
vs
GIL'S GOURMET: 6
(1 ties)
Overview
| Nutrient | LOADED BAKED POTATO SALAD | GIL'S GOURMET | Winner |
|---|---|---|---|
| Calories | 192 cal | 143 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 13.3 g | 32.1 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO SALAD | GIL'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 32.1 MG |
Minerals
| Mineral | LOADED BAKED POTATO SALAD | GIL'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Sodium, Na | 146 MG | 1,500 MG |