LOADED BAKED POTATO SALAD vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 6 out of 11 nutrient categories
LOADED BAKED POTATO SALAD: 4
vs
MUSTARD POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | LOADED BAKED POTATO SALAD | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 242 cal | 150 cal | |
| Protein | 4.4 g | 2.1 g | |
| Carbs | 11.9 g | 17.9 g | |
| Fat | 19.8 g | 7.9 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO SALAD | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LOADED BAKED POTATO SALAD | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 348 MG | 350 MG |