LOADED BAKED POTATO AGED SHARP CHEDDAR vs CHICKEN TENDER STRIPS
Nutrition comparison per 100 g serving
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LOADED BAKED POTATO AGED SHARP CHEDDAR wins in 5 out of 11 nutrient categories
LOADED BAKED POTATO AGED SHARP CHEDDAR: 5
vs
CHICKEN TENDER STRIPS: 4
(2 ties)
Overview
| Nutrient | LOADED BAKED POTATO AGED SHARP CHEDDAR | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calories | 184 cal | 220 cal | |
| Protein | 5.3 g | 16 g | |
| Carbs | 28.3 g | 13 g | |
| Fat | 5.9 g | 11 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO AGED SHARP CHEDDAR | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOADED BAKED POTATO AGED SHARP CHEDDAR | CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 414 MG | 640 MG |