LOADED BAKED POTATO AGED SHARP CHEDDAR vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BREADED CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
LOADED BAKED POTATO AGED SHARP CHEDDAR: 4
vs
BREADED CHICKEN NUGGETS: 5
(1 ties)
Overview
| Nutrient | LOADED BAKED POTATO AGED SHARP CHEDDAR | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 184 cal | 169 cal | |
| Protein | 5.3 g | 16.9 g | |
| Carbs | 28.3 g | 14.3 g | |
| Fat | 5.9 g | 4.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED BAKED POTATO AGED SHARP CHEDDAR | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 171 MG | 274 MG | |
| Sodium, Na | 414 MG | 390 MG |