LOADED BAKED MASHED POTATOES vs AU GRATIN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
AU GRATIN POTATOES wins in 5 out of 10 nutrient categories
LOADED BAKED MASHED POTATOES: 4
vs
AU GRATIN POTATOES: 5
(1 ties)
Overview
| Nutrient | LOADED BAKED MASHED POTATOES | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Calories | 393 cal | 345 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 71.4 g | 75.9 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED MASHED POTATOES | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 20.7 MG |
Minerals
| Mineral | LOADED BAKED MASHED POTATOES | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,321 MG | 2,034 MG |