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LOADED BAKED HOMESTYLE CASSEROLE POTATO SLICES vs PINTO BEANS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 6 out of 10 nutrient categories
LOADED BAKED HOMESTYLE CASSEROLE POTATO SLICES: 3 vs PINTO BEANS: 6 (1 ties)

Overview

Nutrient LOADED BAKED HOMESTYLE CASSEROLE POTATO SLICES PINTO BEANS Winner
Calories 393 cal 257 cal
Protein 7.1 g 20 g
Carbs 85.7 g 57.1 g
Fat 1.8 g 0 g
Fiber 7.1 g 14.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOADED BAKED HOMESTYLE CASSEROLE POTATO SLICES PINTO BEANS Winner
Vitamin C, total ascorbic acid 17.1 MG 6.9 MG

Minerals

Mineral LOADED BAKED HOMESTYLE CASSEROLE POTATO SLICES PINTO BEANS Winner
Calcium, Ca 143 MG 114 MG
Iron, Fe 1.3 MG 5.1 MG
Sodium, Na 2,250 MG 14 MG
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