LOAD'D BARS vs REAL PREMIUM FROZEN YOGURT
Nutrition comparison per 100 g serving
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REAL PREMIUM FROZEN YOGURT wins in 6 out of 11 nutrient categories
LOAD'D BARS: 3
vs
REAL PREMIUM FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | LOAD'D BARS | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 378 cal | 236 cal | |
| Protein | 4.4 g | 6.9 g | |
| Carbs | 42.2 g | 30.6 g | |
| Fat | 21.1 g | 9.7 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAD'D BARS | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAD'D BARS | REAL PREMIUM FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 139 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 100 MG | 111 MG |