LOACKER vs CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
LOACKER wins in 5 out of 11 nutrient categories
LOACKER: 5
vs
CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | LOACKER | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 560 cal | 485 cal | |
| Protein | 8 g | 3.0 g | |
| Carbs | 48 g | 51.5 g | |
| Fat | 40 g | 30.3 g | |
| Fiber | 4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOACKER | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOACKER | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 100 MG | 45 MG |