LOACKER vs GIANT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

LOACKER: 4 vs GIANT: 4 (3 ties)

Overview

Nutrient	LOACKER	GIANT	Winner
Calories	517 cal	406 cal
Protein	6.9 g	3.1 g
Carbs	65.5 g	71.9 g
Fat	24.1 g	12.5 g
Fiber	6.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOACKER	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOACKER	GIANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	2.3 MG
Potassium, K	0 MG	125 MG
Sodium, Na	103 MG	344 MG

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