LO SALT vs AFRICAN JERK PASTE MARINADE
Nutrition comparison per 100 g serving
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LO SALT wins in 5 out of 10 nutrient categories
LO SALT: 5
vs
AFRICAN JERK PASTE MARINADE: 3
(2 ties)
Overview
| Nutrient | LO SALT | AFRICAN JERK PASTE MARINADE | Winner |
|---|---|---|---|
| Calories | 0 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 30 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LO SALT | AFRICAN JERK PASTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 34,615 MG | 0 MG | |
| Sodium, Na | 13,077 MG | 3,800 MG |