LO vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
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100% APPLE JUICE wins in 3 out of 10 nutrient categories
LO: 2
vs
100% APPLE JUICE: 3
(5 ties)
Overview
| Nutrient | LO | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 15 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.3 MG | 25 MG |
Minerals
| Mineral | LO | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 10 MG |