LO MEIN STIR FRY vs SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE wins in 6 out of 11 nutrient categories
LO MEIN STIR FRY: 4
vs
SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | LO MEIN STIR FRY | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 69 cal | 125 cal | |
| Protein | 2.3 g | 8.5 g | |
| Carbs | 13.8 g | 9.6 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN STIR FRY | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | LO MEIN STIR FRY | SALISBURY STEAK ROASTED PATTY MADE WITH BEEF TOPPED WITH ONIONS & GRAVY WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 0 MG | 368 MG |