LO MEIN STIR FRY vs CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE wins in 6 out of 11 nutrient categories
LO MEIN STIR FRY: 4
vs
CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE: 6
(1 ties)
Overview
| Nutrient | LO MEIN STIR FRY | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 69 cal | 138 cal | |
| Protein | 2.3 g | 5.0 g | |
| Carbs | 13.8 g | 12.7 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN STIR FRY | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 3.2 MG |
Minerals
| Mineral | LO MEIN STIR FRY | CHICKEN ENCHILADA ORGANIC CORN TORTILLA WITH CHICKEN IN AN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 0 MG | 307 MG |