LO MEIN STIR FRY vs BOURBON TENDER BEEF STRIPS
Nutrition comparison per 100 g serving
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LO MEIN STIR FRY wins in 5 out of 10 nutrient categories
LO MEIN STIR FRY: 5
vs
BOURBON TENDER BEEF STRIPS: 4
(1 ties)
Overview
| Nutrient | LO MEIN STIR FRY | BOURBON TENDER BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 69 cal | 115 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 13.8 g | 17.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN STIR FRY | BOURBON TENDER BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 3.5 MG |
Minerals
| Mineral | LO MEIN STIR FRY | BOURBON TENDER BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 285 MG |