LO MEIN vs HONEY FLAVORED BBQ CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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LO MEIN wins in 7 out of 10 nutrient categories
LO MEIN: 7
vs
HONEY FLAVORED BBQ CRISPY CHICKEN STRIPS: 2
(1 ties)
Overview
| Nutrient | LO MEIN | HONEY FLAVORED BBQ CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 133 cal | 190 cal | |
| Protein | 4.7 g | 13.1 g | |
| Carbs | 18.8 g | 23.8 g | |
| Fat | 3.9 g | 7.1 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN | HONEY FLAVORED BBQ CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | LO MEIN | HONEY FLAVORED BBQ CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 609 MG | 488 MG |