LO MEIN vs COOKED PEELED & DEVEINED SHRIMP PLATTER
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PEELED & DEVEINED SHRIMP PLATTER wins in 6 out of 11 nutrient categories
LO MEIN: 4
vs
COOKED PEELED & DEVEINED SHRIMP PLATTER: 6
(1 ties)
Overview
| Nutrient | LO MEIN | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calories | 133 cal | 99 cal | |
| Protein | 4.7 g | 12.7 g | |
| Carbs | 18.8 g | 7.0 g | |
| Fat | 3.9 g | 0.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | LO MEIN | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 609 MG | 401 MG |