LO MEIN vs BLINTZES
Nutrition comparison per 100 g serving
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BLINTZES wins in 5 out of 10 nutrient categories
LO MEIN: 4
vs
BLINTZES: 5
(1 ties)
Overview
Vitamins
| Vitamin | LO MEIN | BLINTZES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 8 MG |
Minerals
| Mineral | LO MEIN | BLINTZES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 609 MG | 58 MG |