LO MEIN SEASONING MIX vs ALL-PURPOSE DRY RUB
Nutrition comparison per 100 g serving
Ad 468x60
ALL-PURPOSE DRY RUB wins in 7 out of 11 nutrient categories
LO MEIN SEASONING MIX: 0
vs
ALL-PURPOSE DRY RUB: 7
(4 ties)
Overview
| Nutrient | LO MEIN SEASONING MIX | ALL-PURPOSE DRY RUB | Winner |
|---|---|---|---|
| Calories | 375 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN SEASONING MIX | ALL-PURPOSE DRY RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LO MEIN SEASONING MIX | ALL-PURPOSE DRY RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 7.5 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 7,000 MG | 12,000 MG |