LO MEIN NOODLES vs TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED
Nutrition comparison per 100 g serving
Ad 468x60
LO MEIN NOODLES wins in 5 out of 10 nutrient categories
LO MEIN NOODLES: 5
vs
TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED: 4
(1 ties)
Overview
| Nutrient | LO MEIN NOODLES | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | Winner |
|---|---|---|---|
| Calories | 100 cal | 127 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 17.1 g | 20.3 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LO MEIN NOODLES | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 149 MG | 219 MG | |
| Sodium, Na | 350 MG | 199 MG |